08 8289 2800
Suite 1 |  The Clocktower
Corner The Grove Way & The Golden Way, Golden Grove SA

MON-FRI : 8:20AM - 8PM    |    SAT : 8:20AM - 4PM

Personal & Professional Coaching

  • BE happier.

    DO more.

    HAVE all you ever imagined.

    With personalised, one on one, results-focused coaching.

    Fast track your journey towards your goals with support, encouragement & a plan!

    It's time to stop fear taking you off course.

    So are you ready to get out of your own way and


  • Personal & Professional Coaching in Adelaide - LifeForce Health

Are you ready to improve your relationships?
Learn how to reach your goals, find focus and clarity?
Do you want to overcome negativity and live confidently?

  • We all have a survival mechanism called "ego" which is designed to keep us safe. But the chatter we engage in with ego can hold us back (because it thinks it's doing us a favour.

    This can lead to us feeling like we're on a hamster wheel. We have goals, we have things we want to do, but we keep falling back into old habits and patterns of behaviour that stop us from moving forward.

    Whether you want to start a new job, your own business, lose weight, improve your relationships or find balance, a Personal Coaching session can show you how.

  • You will gain awareness of how to move through learned behaviours that aren't serving you. Learn how to replace beliefs that are currently limiting your potential. Receive tools to ensure you focus on the right things to get you toward your goal.

    At some point many of us feel stuck somewhere: career, relationships, communications, negative patterns of behaviour.

    We feel we're not achieving what we want, we're not growing and we're stuck in a rut.

    Booking time with a coach is a great way to receive that nudge to move forward, to gain the

  • momentum to keep moving and working towards your goals. A coach is like a personal trainer for your mind who will motivate you to be the best you can be and reach your goals quickly.

    A personal coach can not only assist you to move forward in making a decision, obtaining a goal or getting out of your rut; coaching can also help you to be influential, persuasive and a great communicator.

    No matter what mood you wake up in, or what challenges you face during your day; you can learn how to breeze through it!

  • Personal & Professional Coaching in Golden Grove - LifeForce Health
  • Personal & Professional Coaching in Adelaide - LifeForce Health
  • What can I expect from a coaching session?

    Coaching sessions will focus on personal or professional development. Our coach will help you become aware of what's keeping you stuck and help you find solutions.

    You'll leave with an awareness of who you are being and you'll work together with your coach on developing a plan for how to keep the momentum going day to day.

    Sometimes one session is enough to get some clarity on an area or some tips to be more positive.

  • No Obligation, Pay as you go

    Often clients will come for 6 - 8 sessions, a couple of weeks apart for ongoing issues and after that, many clients will return once a month or so as a maintenance program (much like physio or massage).

    There is no obligation. You can pay as you go or purchase bulk sessions in advance, which you can discuss in more detail with your coach.

Phone LifeForce health solutions & be happy now!