Whole Body Vibration                                              call us today on  8289.2800

The Vibro-Trainer Whole Body Vibration system is here !

Why use the Vibro-Trainer ?

The Vibro-Trainer is suitable for almost anyone who is interested in:

• Exercising without impact on joints
• Sport or exercise conditioning, including pre-exercise warm-up
• Conditioning/warm-down alternative for prescribed exercise programs
• Enhancing their ability to stretch and lengthen their muscles
• Enhancing a strengthening program
• Improving blood flow and lymphatic drainage in preparation for massage
• Correcting poor posture
• Retraining muscles
• Accelerating weight loss as part of  health rehabilitation or pre-surgery
• Preparing for the reintroduction of exercise in chronically inactive or
  obese individuals otherwise unable to perform cardiovascular exercise
• Providing alternative exercise options for those with high blood pressure
• Strengthening options for individuals with spinal, hip or knee disorders
• Rehabilitating from incontinence
• Preventing osteoporosis by promoting bone density
• Stimulating immunity

4 Key Elements Essential for Health & Wellbeing

• Optimal Nutrition
• Clean Water
• Oxygen
• Movement Velocity (Strenuous Exercise) 

The Vibro-Trainer will provide the movement velocity for cells to carry oxygen, nutrients and water through the whole body, allowing cells to communicate and function optimally. 

10 minutes of Vibration Training is equal to 1 hour of regular resistance exercise !

Research indicates that for optimum body health and wellbeing, oscillation should be between 2-4mm.
Not all vibration machines have the same optimal oscillation - there are many units in the marketplace that exceed this level. 

What does the Vibro-Trainer Do ?

• Enhancesmuscle strength and tone
• Improves mobility and flexibility
• Increases metabolic rate
• Enhances release of Insulin, Serotonin, Human Growth Factor, and Neurotrophic Factors
• Reduces Cortisol (stress hormone) levels
• Improves balance
• Is SAFE for use by the elderly, frail, injured, overweight and those recovering from illness and surgery
  (prior GP approval is required)
• Can be used (with medical approval) for Neurological Disorders such as Parkinsons Disease, Multiple Sclerosis
• Helps limit the progression of Dementia   

How does the Vibration Trainer work ?

The Vibro-Trainer works by causing very rapid muscle contractions, doing all the repetition for you, causing the fatigue point to be reached sooner so the body rebuilds and strengthens much more rapidly.  Vibration Training was started almost 40 years ago by Russian space scientists in order to combat the effects of micro-gravity on their cosmonauts who had been predisposed to osteoporosis.  Its benefits are obvious for rehab as well as performance enhancement, toning, general health and weight loss. 
 

The Vibro-Trainer Whole Body Vibration System will help to: 

• Accelerate Weight Loss
• Burn Fat & Cellulite
• Increase Strength & Flexibility
• Improve Circulation
• Reduce Stress
• Slow Degenerative Ageing Processes
• Improve Flexibility & Balance
• Build Muscle & Bone Density
• Reduce Joint Pain 

If there was a way to directly influence your future health ….. would you ?