What is Stress Release Therapy (STR) ?
Stress Release Therapy could be a quick and efficient way for you to deal with fears, emotional issues, unwanted habits and behaviours. The technique has many similarities with EMDR (eye movement desensitisation and reprocessing), EFT (emotional freedom technique) and tapping techniques used for anxiety conditions. These therapies, including Stress Release Therapy, are quite widely used in the United States.
What can Stress Release Therapy be helpful for?
Pauline reports being able to achieve successful outcomes with clients coming to see her for the following range of conditions:
- Panic Attacks
- Fear and Overwhelm
- Grief and Sadness
- Relationship Issues
- Feelings of Guilt
- Frozen Memory Pictures
Once these issues are cleared clients tend to feel in control of their lives again.
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